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Squash

(mid September – end October) Fresh picked daily

Acorn, spaghetti and butternut squash are grown here at Barrie Hill Farms. These squash are full of dietary fiber, potassium, vitamin B6 and folate which are all important in maintaining a healthy diet. Bake, puree or grill them on the BBQ, they can be included in any meal. Freshly picked squash can be stored for up to 3 months, so stock up now. You can also cut  fresh squash into cubes and freeze it, ready to be used in soup any time of year.