Everyone grows up with a favorite super hero. Some can battle bad guys and some can save the world. Me being born into the food loving family from childhood always admired Captain Blueberry. His super powers are beyond any other with some extra powers that are better than any other superhero can deliver.

Check out these Super Powers

• Maintains Healthy Bone health
• Helps Prevent skin damage & has been know to reduce aging
• Lowers blood pressure
• High in fiber
• Reverse effect and a preventive of diabetes
• Protects against diabetes
• Protects against heart disease
• Excellent in helping prevent cancer
• Improves mental health
• Aids in healthy digestion
• Huge in helping weight loss & keeps you feeling full
• High in vitamin C

The benefits of super blueberries are unmeasurable and life altering. I am so blessed that here at Barrie Hill Farms we have fields of beautiful super blueberries ready to be consumed to make your life better. Picking starts Friday July 9th or you can come to the market and bring these super heros home today.

Do something for yourself & those you love today. Come pick or pickup something that gives you a warm heart serving on your table that supports local, is clean eating & provides healthy living. Plus did i mention we serve them in pie & scones?

Cant wait to see your smiling eyes

Cheers

Chef Niki