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Roast Salmon with Heirloom Tomatoes

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 4 persons
Course: Main Course
Cuisine: Seafood
Calories: 266

Ingredients
  

  • 4 skinless salmon fillets
  • 2 tbsp white balsamic vinegar
  • 2 tbsp extra virgin olive oil
  • 1 tsp minced garlic
  • lb. mixed heirloom or regular tomatoes
  • ½ cup torn fresh basil leaves
  • ¼ cup diced red onion
  • 2 tbsp capers

Method
 

  1. Preheat oven to 400 F
  2. Whisk vinegar, oil, and garlic in a large bowl until blended. Gently stir in tomatoes, basil, onions, capers, and kosher salt and pepper to taste.
  3. Heat 2 tablespoons olive oil in large non-stick ovenproof skillet over medium-high heat until nearly smoking. Sear salmon fillets skin-side up 2 minutes. Flip, then transfer skillet to oven and cook 7-10 minutes more or until salmon is just cooked through. (depending on thickness) Be careful not to overcook. Mine took 7 minutes and my oven tends to run hot.
  4. Spoon tomato salad onto plates and top with grilled salmon.

Nutrition

Serving: 109gCalories: 266kcalCarbohydrates: 4.7gProtein: 0.9gFat: 28.2gSaturated Fat: 4gSodium: 513mgPotassium: 82mgFiber: 1.2gSugar: 1.4gVitamin C: 5mgCalcium: 20mgIron: 0.5mg

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