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Robyn Gleason @ Simply Fresh Dinners

Spicy Sauteed Shrimp with Maple Roasted Asparagus and Tomatoes

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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4
Calories: 208
Ingredients Method Nutrition

Ingredients
  

  • 1 bunch trimmed asparagus (cut in half if thick)
  • 1 pint cherry tomatoes halved
  • 1/2 pound shrimp shelled and deveined
  • 1 clove garlic sliced thinly
  • 1 small handful fresh basil chopped
ORANGE/MAPLE GLAZE
  • 3 tbsp extra virgin olive oil
  • orange zest from half an orange
  • 1/2 juice from orange
  • 2 tsp pure maple syrup
  • 1/2 tsp finely chopped fresh basil
  • dash of freshly ground pepper
SHRIMP MARINADE
  • 1 tbsp minced garlic
  • 1 tsp minced ginger
  • 1 tsp asian chilli garlic sauce (optional)
  • dash of freshly ground pepper

Method
 

  1. Preheat oven to 400F and line baking sheet with parchment paper.
  2. Arrange asparagus, tomatoes and garlic in single layer and drizzle with Orange/maple glaze.
  3. Roast for 12-15 minutes.
  4. Mix ingredients for shrimp marinade and add shrimp, marinating for 15 minutes.
  5. SHRIMP: oven method: Add to asparagus and tomatoes after 5 minutes, roasting shrimp for 10 minutes.
  6. stove top: sauté in small saucepan on medium high heat for no more than 11/2 minutes per side. Add to roasted asparagus and tomatoes and serve immediately. Top with fresh basil.

Nutrition

Calories: 208kcalCarbohydrates: 12gProtein: 15gFat: 11gSaturated Fat: 1gCholesterol: 142mgSodium: 518mgPotassium: 530mgFiber: 3gSugar: 7gVitamin A: 1440IUVitamin C: 36.5mgCalcium: 130mgIron: 4.5mg

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