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Mixed Berry Crisp

Print Recipe
Prep Time 20 minutes
Cook Time 40 minutes
Total Time 1 hour
Servings: 8 persons
Course: Dessert
Calories: 193
Ingredients Method Nutrition

Ingredients
  

  • 6 cups of mixed berries (raspberries, blueberries, strawberries, blackberries)
  • ½ tsp cinnamon
  • ¼ cup maple syrup
  • 1 tsp vanilla extract
  • zest of ½ lemon and juice
  • ¼ cup tapioca
Topping
  • ½ cup walnuts
  • 1 cup almond meal
  • ¼ cup tapioca
  • ¼ maple syrup
  • 1 tsp cinnamon
  • ¼ tsp sea salt
  • ¼ cup butter, slightly softened
  • 2 tsp vanilla extract

Method
 

  1. Preheat oven to 350 F. Spray your baking dish or individual ramekins
  2. Clean and cut your strawberries. Add all ingredients to bowl except tapioca and mix very gently. Sprinkle tapioca over mixture and mix gently again. Pour mixture into baking dish or individual ramekins.
Topping
  1. Mix all ingredients in a large bowl and combine. Use fork to mix in butter well.
  2. Sprinkle topping over the berry mixture, covering completely. Bake for 35-40 minutes until bubbly. (If you’ve filled it to the brim, place your baking dishes on a baking sheet to avoid spillage in your oven)
  3. Let cool for 10 minutes and serve with whipped coconut milk.

Nutrition

Calories: 193kcalCarbohydrates: 19gProtein: 4gFat: 11gSodium: 74mgPotassium: 54mgFiber: 2gSugar: 7gCalcium: 52mgIron: 0.9mg

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