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–+ servings
Robyn Gleason @ Simply Fresh Dinners

Asparagus Tomato Salad With Feta

A delicious and healthy salad featuring freshly picked asparagus and tomatoes topped with feta cheese and a simple dressing that the whole family will enjoy.
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Prep Time 15 minutes
Cook Time 2 minutes
Total Time 17 minutes
Servings: 6
Calories: 236
Ingredients Method Nutrition

Ingredients
  

  • 1 pound asparagus washed and trimmed
  • 5 cups tomatoes grape, cherry, heirloom – your choice
  • 1/2 red onion sliced
  • 1/2 cup feta cheese omit if vegan
  • 1 cup basil leaves slice the larger ones
Dressing
  • 1/2 cup extra-virgin olive oil
  • 2 tsp lemon juice
  • 2 tsp Dijon mustard
  • 1/2 tsp Kosher salt
  • 1/2 tsp pepper

Method
 

  1. Boil asparagus for 2 minutes, drain and rinse in cold water. Pat dry with paper towels.
  2. Combine asparagus with tomatoes, onion, gorgonzola and basil leaves.
  3. Combine dressing ingredients and drizzle over salad.

Nutrition

Calories: 236kcalCarbohydrates: 9gProtein: 4gFat: 21gSaturated Fat: 4gCholesterol: 11mgSodium: 360mgPotassium: 479mgFiber: 3gSugar: 5gVitamin A: 1870IUVitamin C: 23.3mgCalcium: 101mgIron: 2.3mg

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